Group personal training in Nottingham, built around you
At TBH Training Studio your session is designed by a coach who knows that real life happens, and it matters on the gym floor
Every gym in Nottingham sells you the same thing: a room full of equipment and, if you're lucky, a programme to go with it.
But access and information were never your problem. You've got a phone full of workout videos and a membership you stopped using months ago.
At TBH we know every member by name. Your coach knows about the dodgy ankle, and knows what your week's been like, so today's session gets written for the body that actually walked in, not just what’s on the sheet of paper.
Every session starts with how you turned up
Is this you?
You’ve had memberships, apps and plans before and still ended up back at the start.
Your knees, back or shoulders have opinions now, and “just smash it” is not an option.
Everyday things like stairs, shopping or keeping up with kids or grandkids feel harder than they should.
You’d rather train in a room of normal adults than be the least capable person in someone else’s gym.
You know what you should do. You want someone who notices when you don’t turn up and helps you keep going.
You’ve never been short of a plan. You’ve been short of a person paying attention.
Success stories from TBH
From finally finding a training routine that fits their life, to feeling amazing in their clothes again, listen to some of the incredible TBH success stories.
Strong for the life you live
We train for now, and for later, building strong, capable bodies that support you through every stage of life.
Whether you're starting out, returning after time off, or simply ready to take things up a level, our personal training approach meets you where you're at and helps you keep moving forward.
The PT experience, shared
We don’t run workouts, we coach people.
You’ll be supported in a group, but your journey is your own, with coaching that knows your name, understands your goals, and helps you move forward with clarity.
Community that lifts you
Progress is easier when you’re surrounded by the right people.
This isn’t a place where you train in silence or feel like just another face. It’s a studio full of energy, encouragement, and people who want to see you do well, inside and outside of sessions.
“Impressive facilities which house the most positive and supportive ethos I’ve ever known in any gym or coaching service. This is much more than just turning up for sessions: it’s motivation, accountability, expert guidance and more… all which provide positive health, wellbeing and results! Oh and you become part of one awesome team of people.” - Ant M.
Training for every goal
Our group personal training sessions build strength and fitness that translates to real life, helping you build consistency and habits that last.
We design every session to challenge you in the right way, with structure, variety, and the kind of energy that keeps you coming back.
“TBH has encouraged me to slowly increase my weights I’m lifting and because of that I’ve watched my body change considerably.” - Annie G.
Choosing the right programme for you is a big decision
Discover more of what we do on our socials
Book a Consultation
Ready to start making a change? Schedule a goal setting chat with our team over a coffee and let’s see how we can help you!